Strengthen your teens journey

Give your teen girl the skills and tools you wish you had, and help them feel more confident, manage stress, make informed choices, and get excited for their future.

Start by booking your free 15-min inquiry call

I’ll reach out within 24 hours to schedule a 15-minute phone call together. We’ll discuss your teen and how I can best support them on their journey!

*Disclaimer: I am a life coach, not a licensed counsellor or therapist. Coaching consists of talking about the present, clarifying your intentions, designing goals, and taking action within a safe, supportive relationship and community. Coaching is not psychotherapy, does not seek to diagnose, nor should it be used as a substitute for treating mental health conditions.

If you or your teen are facing anxiety, depression, or other mental health concerns, contact your medical provider and/or mental health provider promptly. You may also try searching https://www.psychologytoday.com/ for a mental health professionals in your area.

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