Whatever it is, there are tools and resources to support you and your teen on their journey.
PDFs
Positivity Checklist for Teens in Isolation
Help your teen stay present during this tough time by taking care of themselves physically, mentally and by giving back.
A great exercise that allows teens to focus on what they do control and let go of the worry around things they cannot that might get them stuck.
Podcasts
Like many young girls, I struggled to find myself, dealt with anxiety, and constantly compared myself to others. As a Life Coach, my mission is to help guide other girls in developing confidence and facing their fears.
Susan Borison and Stephanie Silverman, co-founders of Your Teen Media, are bringing their magazine to life. From interviews with the experts and authors to discussions of trending topics and personal stories, an essential guide to raising teens today.
